Illuminate blindspots and propel yourself forward. 



Six weeks.

Three 90min 1:1 coaching sessions.

You will  be supported in breaking through the challenges you’re facing. In these three conversations, you will get a chance to get to the heart of the change you are ready for. You will get an injection of insight and a set of customized high impact actions that you  will begin to work on.

What's included: 

  • ​A custom designed program based around the transformation and results you most want.

  • An in depth assessment of your current way of being;  the strengths and gifts you have to leverage and the ways in which you’re held back or blocked.

  • Developmental objectives that zero in on specific competencies needed to embody a new way of being; to open up new possibilities and build new muscle to fulfill  your overall topic.

  • Custom designed practices to complete between sessions that enable you to build the muscles to fulfill on your developmental objectives.

  • Continued assessment of program design and progress with any resets needed to ensure the entire journey continues to meet you right where you are and develop you to where you need to go.

  • Accountability & support between sessions.

For those that like the details. 


  • We first have a session  where we get to explore what it is you are longing for, why it matters and what is standing in your way of realizing your greater potential.  We go broad and we go deep.

  • I will then offer an Integral Coaching™ Program that grounds our work together in a set of key Developmental Objectives and illuminates the path to take you from where you are to where you’re going, allowing you to follow your progress along the way. This program will include specific and clear outcomes you want to achieve, both in your overall capacities as a human being and in the results you produce. You’ll have a trajectory for our work together so that you can clearly see what we’re working on and why, that’s designed to get you to where you want to go. 


During Sessions: 

  • We track what’s building in you from the practices you’re doing and what we’re focusing on in your program. We’ll shine light on the places that need illuminating, explore what your next edges are and give you some concrete next steps and practices to work with. The process is both kind and focused. We can go as deep, subtle, nuanced or fierce as what truly meets how you want to work.

  • In our work together over the months, we use your program to fulfill what you’re working on and developing. We adjust as we go to ensure that we’re focusing in just the right places for greatest impact. Practices are designed to help you build the muscles and competencies you need to grow into who you want to become.

Between Sessions:

  • you’re working on practices that have been designed both from your program and the ongoing insights gleaned from our sessions. You’ll also be supported via email, helping to remain on track, get any clarity you need and ensure that what we’re creating together is effective and supportive for you. Between sessions, you’ll be supported in your growth and accountability without it being heavy, aggressive or like having a task-master. You’ll experience really having someone in your corner as you develop through this program.


  • As we near completion, we look for what’s transformed in you and what’s become embodied, as well as what edges and gaps still remain in what you’ve set out to accomplish and create for yourself. In our final sessions we zero in to ensure that you’re fulfilling what you set out to, as well as have the tools to take you beyond the program.

  • Bringing closure: Actually completing a process is something that’s often not given enough attention in our culture. Rather than going ‘on to the next’, we approach completion with reverence. By the end of the program you will experience yourself and your topic as transformed. We come into completion with a great acknowledgement of what’s happened over these months as well as acknowledging what you have to draw on now to take you forward beyond your topic and beyond your program.